Research finds short bursts of vigorous movement are also beneficial for longevity
When it comes to longevity, lots of research has shown how much you move matters.
But a new study finds your pace may also be key -- even if you fall far short of daily step goals.
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๐ฐ NPR Health โ
โก Effects Interpreter
๐World Economy
- โถThe ripples can spread across borders, nudging growth forecasts here and there.
- โถConfidence among international firms may wobble until the picture clears.
๐๏ธLocal Economy
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๐ฆRates & Banks
- โถBanks tend to wait and see before nudging the rates they offer.
- โถSavers might glance at their account rate โ lenders adjust after big events.
โค๏ธHealth
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๐ทWealth
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๐ Housing
- โถBuyers and renters may notice only a gentle drift, if anything at all.
- โถHome costs usually respond later, once the bigger picture settles.