Why reshaping memories may hold the key to raising self-esteem
In a new book, psychologist Marisa Franco explains why it's good to feel good about yourself — and shares a helpful memory technique that we've turned into a printable worksheet.
Further detail and context are available from the original source linked with this story.
Sources cited:
📰 NPR Health ↗
⚡ Effects Interpreter
🌍World Economy
- ▶Markets around the world might take their cue from how this story unfolds.
- ▶Economies far from the headline can still catch the aftershocks.
🏙️Local Economy
- ▶Local suppliers who import goods could pass on any change in costs.
- ▶Everyday spending habits nearby may shift once the news sinks in.
🏦Rates & Banks
- ▶A modest drift in borrowing costs is more plausible than a sharp jump.
- ▶Your loan or mortgage rate is more likely to drift than to lurch here.
❤️Health
- ▶Community health workers may see extra questions in the days ahead.
- ▶Reassurance from a professional usually goes further than headlines do.
💷Wealth
- ▶A modest emergency fund can cushion any health-related costs.
- ▶Staying well is its own kind of saving.
🏠Housing
- ▶Local surveyors usually note that sentiment shifts before prices actually do.
- ▶Rental yields in the area might shift only slightly, if at all, from this.